Everybody loves ice cream, you and I both. Even those who insist that they can’t eat ice cream because of its fattening content won’t be able to resist it on a hot summer day. Not only it can be a delight but consuming ice cream also has a lot of health benefits. However, it also has its fair share of disadvantages especially when taken in excess.
Are you curious about the ingredients of ice cream and how it is made? I’m sure you would ask this question: Does ice cream have eggs? Wonder no more because in this article, we will tackle this issue and how important eggs are when making ice cream. I hope that I will be able to impart some valuable information about ice cream.
Does Ice Cream Have Eggs?
There are a lot of different types of ice cream; some do melt faster than others. Some stay cool and you can still scoop after a while. Some are also very chewy and its cream content is very rich and dense. So what role do eggs play in these? It is interesting to know that eggs do play an important factor when it comes to homemade ice cream.
Does ice cream have eggs? This will be a tough question to answer because not all ice creams are made the same exact way. Some ice creams do and some don’t. I cannot give you a yes or no answer, unfortunately. In addition, there are many brands of popular ice creams that produce ice creams with a lot of various ingredients.
What you need to do to know if the ice cream you are consuming has eggs in it is to check the ingredients found in the ice cream container. That way you can also check the nutritional facts so you can evaluate the calories and fat you get when you eat ice cream. Lastly, if you are allergic to eggs, you might want to check the label every time.
In general, a majority of ice cream flavors that you can find in the grocery store do not have eggs in it. However, some of the popular brands such as Haagen Dazs, do have eggs in almost all of their ice cream flavors. As mentioned above, if you are trying to avoid consuming eggs, you have to take a closer look at the ingredients.
If you are allergic and cannot consume eggs even though it is already mixed with the ice cream itself, you have to be extra cautious because some of the ice creams are mixed into cakes and brownies, especially vanilla flavored ice cream. Lastly, organic ones are likely to contain eggs in order to make them.
Breyer’s French vanilla and strawberry cheesecake are likely to contain eggs, as well as Carvel vanilla ice cream. French vanilla, key lime, fudge brownie batter, lemon custard, red velvet cake, salted chocolate and salted caramel from Cold Stone Creamery also has eggs in it. Lastly, eggs are present in Dreyer’s and Edy’s French vanilla flavor.
If you want to learn how to make homemade vanilla ice cream using eggs, click the video link found below:
How Important Are Eggs In Making Homemade Ice Cream?
Egg yolks, specifically, play an important role in homemade ice cream. You can make delicious ice cream even without it but there is a reason why popular ice cream recipes still call for eggs. In this section, we are going to talk about what makes eggs important in making ice cream.
Aside from water, eggs are made of mostly protein and fat. Fat freezes a little differently and softer than water, which would make your homemade ice cream soft and creamy. Protein, on the other hand, is more valuable when it’s being cooked. When heated, the protein coagulates into a gel-like form.
Water is trapped in a mesh-like link tray and when it is surrounded by protein, I would definitely not form chunky ice crystals. Instead, the result will be a smooth and very creamy ice cream. In addition, these egg yolks are full of emulsifiers, which makes ice cream a lot creamier.
Another reason why eggs are important is that they improve the ice cream’s stability. It is the reason why some ice creams do not melt fast. It can also prolong the ice cream’s shelf life in the freezer because they inhibit a cycle that is likely to ruin the ice cream’s creamy texture.
What Are The Advantages And Disadvantages Of Eating Ice Cream?
Consuming ice cream in moderation has a lot of health benefits including the following: it is rich in essential vitamins and minerals such as vitamin A, B6, B12, C, D and E. It also has calcium and phosphorus, among others. It energizes the body and it also can prevent sudden mood swings.
However, consuming ice cream also has disadvantages such as the following: it contains a high amount of fat content. It is also known to be full of cholesterol per serving. Lastly, it is high in sugar and is the reason why diabetics can’t eat ice cream. It can lead to weight gain, as you probably already know.
Conclusion
So, does ice cream have eggs? According to the discussions above, some do and some don’t. I won’t be able to give you a definite answer because not all ice creams are made the same way. Here are some of the important points discussed above:
- Some brands have eggs in their ice creams and some do not. However, if you are making homemade ice cream, it is best that you use eggs to prolong its shelf life and improve its overall taste and texture.
- Incorporating eggs in making ice cream is beneficial in terms of the ice cream’s stability. Eggs will make the ice cream melt a little slower.
- The advantages of ice cream include it having a generous amount of vitamins and minerals. Some of the disadvantages include it having high sugar, cholesterol, and fat content.
